I started training with Mae in February 2025 when I’d started training Muay Thai (Thai Kickboxing) four times a week, surfing at weekends and I wanted a gym training program that would support my body in these two sports / love affairs / obsessions of mine.

The best thing is how its tailored for me. I’ve done online training programs before, with an app, and found it really generic and un-adaptable. With Mae, she designed a specific program for me. She makes me programs I will always actually enjoy. 

Any issues, she makes changes or coaches me through everything, even remotely.

It makes such a difference having the program to follow - It just takes one more thing off my to-do list. I just turn up at the gym + follow the program in the app, which also keeps me accountable. And I just love it when I get a little high five from Mae in the app .

I love how much it challenges me. It gets me out of my comfort zone and doing new exercises that are fun and stimulating. It gets my body moving in ways I hadn’t been training before, but which I realise now is so important for athletic training and longevity.

It makes me feel like an athlete. I feel like I’m training with purpose, instead of just doing the same old exercises all the time. It makes me feel strong, explosive, and powerful.

My most noticeable results are that I feel so strong, on so many planes of movement. I can jump, twist, rotate with confidence, trusting in my body.

I wanted a biomechanics specialist who could design a program to get my body strong and resilient - and Mae did not disappoint. She REALLY knows her stuff. I feel so supported. It’s made such a hugely positive impact to my training and my life in general. This has been one of the best investments I’ve made for myself; my body, my confidence, and my health and wellbeing. 

If you have some experience in the gym and don’t feel like you need a personal trainer in real life but want more structure and support then you NEED to work with Mae. She’s awesome! 

I really appreciate how it’s tailored to me! Being able to chat about how I’m feeling, any niggles, what else I’m doing that might have an impact and then knowing that you’re great at turning that into an interesting and engaging programme. I love that it gives me some flexibility and the chance to focus my training on things we’ve been working on together. It’s great to feel like I’m working on a bigger goal, whilst still doing all the things I love.

Because Mae’s ace!! She gets me and spends the time investing in a programme that’s engaging for me, but will also challenge and push me. I’ve notice really improvements in the time I’ve been working with Mae and it’s awesome!

Having a programme that’s tailored and bespoke to me, fits in with everything else and compliments my lifestyle. Mae’s really happy to review and adjust the programme, and I like how it’s done on training blocks. Means I can refine a movement but not get bored!

I love it! I really think it’s a great app.! I like how it tracks my progress too.

Being able to have videos and transcripts on movement is a game changer for home programming.

I like that I can upload photos and vids so that I can get feedback on what I’m doing & my technique. Being able to have that communication and feedback is really beneficial to me.