Strong Women. Smart Training.

The accountability of a coach, the flexibility your life needs + a plan tailored to you.

start hybrid coaching today

Who Hybrid Coaching Is For?

You’re busy. You care about your health. AND, you want to get stronger without adding yet another non-negotiable to your calendar. Sound familiar?

That’s where Hybrid Coaching comes in. It’s made for women who:

  • Want a structured strength program without having to think about it

  • Need accountability, but can’t commit to weekly PT sessions

  • Want to feel strong, confident and capable in (and out of) the gym

  • Want a coach who’s in their corner, for on tap advice

  • Is done with walking into the gym and asking, “What do I even do today?”

If you want support without sacrificing your schedule…

that’s where I come in

online coaching for women

heyy, I’m Mae

╰┈➤

about me

The benefits of

hybrid coaching… 

No more winging it. You’ll know exactly what to do and why you’re doing it- so workouts feel purposeful, not random.

🧠 Clarity & Confidence

✨ Strength that fits your life

Work, kids, school run, social life… your training adapts to you, not the other way around.

…and, coach who actually gives a sh*t

One who cares, checks in, hypes you up, and nudges you forward- without judgment.

sign me up

Why women work

with me

  • Lucy

  • I started hybrid coaching as this allowed me to have expert advice whilst also having the flexibility of online coaching.

    I was ready to fully commit to putting myself and my body first and really get to know what I can do!

  • To any one considering it- Do it!!!

    It’s so worth getting the advice and form checking in person, as well as meeting your coach (mine is a diamond!). The online coaching keeps you consistent and allows for all of the flexibility you could ever want!

  • Having the monthly in-person sessions has done wonders for my confidence

    In terms of how to know I am doing an exercise correctly. Having the online support has really helped to keep me motivated and held accountable.

  • I really like how flexible it has all been.

    I really look forward to the in-person sessions, and originally I had thought I’d only be able to stay consistent with frequent in-person coaching. But having the coaching hybrid is the best of both worlds, consistency and flexibility :)

  • Matilda

  • I started hybrid coaching as I like having the independence to train under at PT but also under my own terms!

    Goals were to get healthier and stronger, also improve symptoms I get from my hypermobility.

  • I like having the independence

    to train by myself but know I can go to Mae with any questions, queries or concerns whenever!

  • Do it! You won’t regret it

    Mae is a great PT, she explains everything really well and is fun to be around all whilst pushing you to your full potential!

  • Steph

  • The most enjoyable part of hybrid coaching is

    Regular chats that are informative, encouraging and give me the push I need but are also delivered with a sense of humour!

  • If considering hybrid coaching...

    and you need a bit of structure and accountability that is also easy to implement with a busy schedule, give it a go

  • It allows me the flexibility

    to work with rather than against my somewhat chaotic schedule and ADHD generally

start now!

What you get…

  • ✨ 1 x Monthly In-Person Session

    A chance to go over technique, form, confidence, and tailored progression to make sure you stay on track

  • 📲 Bespoke Training Program

    A progressive training plan that actually makes sense. So you build muscle, get stronger, and see real progress- without burning out. Delivered through the Train With Mae app- home or gym.

  • ✔ Confidence to try new exercises

    Because you’ll know what you’re doing and why you’re doing it. No more hiding by the dumbbells pretending to stretch. Lets take up space sista!

  • 🗣 Weekly Check-Ins + App Messaging

    Support, form feedback, and the accountability you keep saying you need.

  • 🎥 Video Uploads for Coaching Feedback

    Form checks, movement tweaks, and “am I doing this right?” peace of mind.

  • ✔ Freedom to train on your schedule

    No need to squeeze into someone else’s timetable. Open your app. Smash your workout. Done.

How hybrid coaching works

no confusion, just results.

Book Your Free Consultation
We'll chat about your goals, barriers + ways we create a plan that works for you.

Have your first 1:1 PT session
We’ll go through a workout, address any pain points and identify anything that needs special attention

Get Your Personalised Fitness Plan
Simple, fun + straightforward strength training- designed to fit your life and not work against you

Feel Strong, Confident, and Empowered
Consistent results and the ongoing support you need to succeed. I’ll be with you every step of the way

start now

Let’s be real

You’re juggling a million things. You want to feel strong, confident, and like you’re actually doing something for you- but you need a fitness plan and someone in your corner to keep you moving forward (preferably someone who won’t make you cut carbs or do burpees until you cry).

That’s me. I’ve got you.

If you’re done winging it and ready for structure that sticks, this is your sign.

Let’s build something that fits your life- and gets you stronger than ever.

Ready to Train Smarter?

£185/month
Hybrid coaching spots are limited because I keep things personal. No cookie-cutter stuff here.

👟 Your program.
🧠 Your pace.
📣 My support.
Let’s do this.

start today!

connect with me

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